Preventive Care Services
Proactive healthcare focused on preventing illness through screenings, vaccinations, and lifestyle counseling.
Prevention is the cornerstone of good health. Dr. Jonathan Cook emphasizes preventive care to help you maintain optimal health, detect potential health issues early, and avoid serious medical conditions before they develop.
Our Preventive Care Services Include:
Annual Physical Exams
Comprehensive yearly health assessments to monitor your overall health and identify potential concerns early.
Health Screenings
Regular screenings for cancer, heart disease, diabetes, and other conditions based on your age and risk factors.
Immunizations
Up-to-date vaccinations for adults including flu shots, COVID-19 vaccines, and travel immunizations.
Health Risk Assessments
Evaluation of your personal and family health history to identify and address potential health risks.
Age-Specific Preventive Care
Young Adults (18-39)
- Annual wellness visits
- Blood pressure and cholesterol screening
- STD testing and counseling
- Mental health screening
- Reproductive health counseling
Middle-Aged Adults (40-64)
- Comprehensive physical exams
- Cancer screenings (mammograms, colonoscopies)
- Diabetes and pre-diabetes screening
- Bone density testing
- Cardiovascular risk assessment
Seniors (65+)
- Medicare annual wellness visits
- Fall risk assessment
- Cognitive screening
- Vision and hearing tests
- Medication reviews
Recommended Screening Schedule
| Screening | Age to Start | Frequency |
|---|---|---|
| Blood Pressure | 18 | Every 2 years (if normal) |
| Cholesterol | 35 (men), 45 (women) | Every 5 years |
| Diabetes | 45 | Every 3 years |
| Mammogram | 50 (or earlier if high risk) | Every 2 years |
| Colonoscopy | 50 (or earlier if high risk) | Every 10 years |
| Bone Density | 65 (women), 70 (men) | Every 2 years |
*Screening schedules may vary based on individual risk factors and medical history.
Lifestyle Counseling
As part of our preventive care approach, we provide counseling and support for:
Nutrition
Healthy eating habits and weight management
Exercise
Physical activity recommendations for your fitness level
Smoking Cessation
Support and resources to help you quit smoking